7:30 AM: So on this particular day i seemed to be a little behind/running late with time, so i was around half an hour or so later having my breakfast. That being said for breakfast i had something super quick, as well as being something i had been craving and that thing was bagel more specifically cinnamon bagel. Bagels are kind of high in calorie so they aren't the best if you are on a strict deficit but the trick to beat both is bagel thins, as they are half the calories. Breakfast was Cinnamon and Raisin Bagel toasted with a teaspoon of organic pure Almond Butter and a regular tea made with one Whole Earth Stevia and Unsweetened Almond Milk. Total Calories: 166
2:30PM: For lunch i was of course later having that also, as i was running a couple of errands before hand and decided to have more of a "dinner style" meal for lunch. I picked up one of these boxes from a healthy takeout place called Crunch in my town, it was a place i had been meaning to try for a while and i am so glad i have now as it was yum! I went for one of my favourite things which is Falafel, then i also had Bulgur Wheat and "Hot Veg" which was Baby Corn and Green Beans. Total Calories: N/A
7PM: Obviously i had a larger lunch than i normally would so i opted for switching things up, trying something new and having more of a lunch dish for dinner. This is ironically the same thing i had in my previous "what i ate in a day" post but of course for lunch, which is Smashed Peas on a slice of Wholemeal Farmhouse Toast topped with Chilli Flakes. Total Calories: 163
8:15PM: In many of my Motivation Monday post's i mentioned how i kept snacking to a minimum and only had one a day, either in between lunch and dinner or after dinner/the evening. Obviously because everything was later i decided to go with an evening snack, as i was craving something sweet. If you have a sweet tooth but are trying to be good and stay on track, Fibre One is a must-try brand of bars as they have so many yummy flavours and they are all 90 calories or less. I am addicted to this Peanut Butter Popcorn flavour, which i like better than their Brownies. I also decided to have one of these Muller Light Fruitopolis Greek Style with Cherry Yogurts, which are also my current favourite. Total Calories: 155
Catch up on my previous what i ate post HERE...
xo.
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