WHAT I ATE IN A DAY | TRYING SOMETHING NEW?

Hello everyone! So for today's post i am back with another what i ate in a day post, as in my previous one i mentioned how i really wanted to get back into sharing them a lot more regular again and this time i am going to try my hardest to stick to it. Ever since i have been eating super healthy, i do switch up the things i am eating a lot more regularly so that is one way to keep things interesting and not everything will be the same every post. This tip of switching things up was one of my must do things, during my motivation monday series...

7:30 AM: So on this particular day i seemed to be a little behind/running late with time, so i was around half an hour or so later having my breakfast. That being said for breakfast i had something super quick, as well as being something i had been craving and that thing was bagel more specifically cinnamon bagel. Bagels are kind of high in calorie so they aren't the best if you are on a strict deficit but the trick to beat both is bagel thins, as they are half the calories. Breakfast was Cinnamon and Raisin Bagel toasted with a teaspoon of organic pure Almond Butter and a regular tea made with one Whole Earth Stevia and Unsweetened Almond Milk. Total Calories: 166

2:30PM: For lunch i was of course later having that also, as i was running a couple of errands before hand and decided to have more of a "dinner style" meal for lunch. I picked up one of these boxes from a healthy takeout place called Crunch in my town, it was a place i had been meaning to try for a while and i am so glad i have now as it was yum! I went for one of my favourite things which is Falafel, then i also had Bulgur Wheat and "Hot Veg" which was Baby Corn and Green Beans. Total Calories: N/A

7PM: Obviously i had a larger lunch than i normally would so i opted for switching things up, trying something new and having more of a lunch dish for dinner. This is ironically the same thing i had in my previous "what i ate in a day" post but of course for lunch, which is Smashed Peas on a slice of Wholemeal Farmhouse Toast topped with Chilli Flakes. Total Calories: 163

8:15PM: In many of my Motivation Monday post's i mentioned how i kept snacking to a minimum and only had one a day, either in between lunch and dinner or after dinner/the evening. Obviously because everything was later i decided to go with an evening snack, as i was craving something sweet. If you have a sweet tooth but are trying to be good and stay on track, Fibre One is a must-try brand of bars as they have so many yummy flavours and they are all 90 calories or less. I am addicted to this Peanut Butter Popcorn flavour, which i like better than their Brownies. I also decided to have one of these Muller Light Fruitopolis Greek Style with Cherry Yogurts, which are also my current favourite. Total Calories: 155  

Catch up on my previous what i ate post HERE...

xo.

WHAT I ATE IN A DAY

Hello everyone! Welcome back to another "what i ate in a day" post and the second one i have done this month. I am so proud of myself for not forgetting to do updated versions of this type of post, also if you want to check out any of my other recent "what i ate in a day" posts i will link them at the end of this post.

So this particular day was definitely a breakfast on the go type of breakfast and i always opt for a similar type of thing to eat when i do. That being said rather than having some type of yogurt, i tried one of these new blueberry flavoured muller rice five grains pots and it was so yummy. I also had one of these graze protein bites, which i have had before but in the cocoa vanilla flavour and i actually ended up preferring this flavour over that one. Finally i also had a coffee from Starbucks, because i am completely obsessed with ordering either a soy toffee nut latte or a soy gingerbread latte.

Lunch time and i am still trying to switch things up now and again, instead of having the same thing every single day. This day i had one of my favourite flavoured soups, which is butternut squash soup and this one also had coriander, cumin and chilli. This type of lunch is definitely the perfect winter lunch.

Dinner time and for once on a "what i ate in a day" i am not having pasta. In fact i had veggie burger which i have featured in a what i ate post before, i love these particular ones as they have a bunch of different veggies inside like pepper, carrot, sweetcorn, onion, green beans and spices. This time as i had only had soup for lunch, i had some sweet potato fries baked in the oven and some garden peas on the side.

Catch up on my previous "what i ate in a day" posts here and here...

xo.