Showing posts with label vegatarian. Show all posts
Showing posts with label vegatarian. Show all posts

Friday, 6 April 2018

QUICK, EASY + HEALTHY PINTEREST LUNCH IDEAS

Hello everyone! So last week i shared with you some of my favourite/go-to quick, easy and healthy Pinterest breakfast ideas which have all the time and you can catch up on that post here if you didn't already. With that in mind i thought why not keep the ball rolling and share with you some of my favourite lunch ideas from Pinterest, which are also quick, easy and healthy to make (fun fact some of them are a healthy spin on some yummy yet naughty/not so good for you classics).


1. tortilla vegetable pizza (wallflower kitchen, blog)
If you are like me and are obsessed with pizza, then you are going to love a quick tortilla pizza for lunch and you can make them from as little as 200 calories (all depending on the calories on the tortilla wrap). You can either stick to your usual pizza toppings or go healthy by skipping the cheese and adding veggies, you can either meet in the middle adding a little of both. I have this lunch quite frequently and it only takes around 5 mins prep, before popping under the grill for a further 5-10 mins.

2. smashed peas/broad beans on toast/bruscetta (recipe: my little larder, blog)
If you have read any of my "what i ate in a day" posts previously, then you will probably remember me mentioning how much i love smashed peas or broad beans on toast, especially with some garlic and chilli. This is such a good alternative if you want an avocado on toast type of lunch but don't like avocado, which i don't. There are so many different things you can have which are quick, easy and healthy for lunch on toast, such as mushrooms, scrambled or poached egg or even a homemade/healthy version of baked beans.

3. baked sweet potato fries (live eat learn, blog)
By simply chopping some sweet potato up into thin strips before placing on a tray and adding a little salt, before baking on the oven is perfect for when you crave one of those "snack-y" type lunches. You can skip feeling guilty about having fries for lunch, as the sweet potato fries are baked and not fried therefor using a lot less oil (you probably only need a teaspoon if that). One of my favourite things to dip mine in is either sriracha hot sauce or sweet chilli dipping sauce, so yummy!

If lettuce isn't your thing but you want to up your intake of veggies at lunch time, then this butternut squash, kale and butter bean pesto salad is perfect for doing just that. Not only is this salad packed full of vitamins and goodness, it is also going to fill you up for longer than a regular salad would. This one is also great for having either hot or cold and is one that could be easily made in a larger batch for meal prepping.

5. cabbage, kale and potato rosti (delicious magazine, blog)
  I love anything potato, so rosti's are a favourite of mine and another great way of getting your intake of veggies up, without feeling like that is what you are eating. Delicious magazine has so many great recipes from lunches, dinners to desserts and this recipe also happens to be another one perfect for meal prepping and helping you save time in the long-run.

6. stuffed mushroom and halloumi pittas (olive magazine, blog)
Finally we have a quick and easy twist to your regular sandwich, by using pitta rather than bread and also pitta is lower in calories than bread. This recipe is actually one of my favourite things to grab at Nandos, so it is a great one to re-create at home also and it only takes 15 mins. You could stuff your pitta with any filling of your choosing and to suit your taste/preference.

Have a great weekend!

xo.

Monday, 26 March 2018

QUICK, EASY + HEALTHY PINTEREST BREAKFAST IDEAS

Hello everyone! So it can be so easy to fall into a rut when it comes to deciding what to make/have for breakfast, especially if you are wanting something quick, easy and healthy. If you want to take all three of those things into consideration, it doesn't mean you have to opt for a boring bowl of cereal every single day (even though i do love a good bowl of "boring" plain wheat cereals like wheatabix or special k). That being said for today's post i thought i would share with you a selection of my favourite Pinterest approved breakfast ideas...


If you are a pancake lover this simple yogurt based pancake recipe is going to be right up your street, as they are super simple to make and you only need seven ingredients in total to make them. I love pancakes when they are thick and fluffy, which is where the yogurt comes in with a helping hand and not to mention give that gorgeous coconut-y flavour. If dairy isn't your thing, which it isn't for me milk-wise anyway you can switch it out for the Alpro yogurt and milk (which both can be bought in coconut flavours).

2. carrot cake overnight oats (jar of lemons, blog)
I have mentioned a couple of times now how obsessed with overnight oats i am, as they are literally the quickest, tastiest breakfast and the perfect meal-prep breakfast food. This particular recipe is vegan but you can obviously adapt it to your liking by adding milk and yogurt, but i definitely prefer it the vegan way. Pinterest is full of different "fillings/flavours" for overnight oats but this carrot cake one, a mixed fruit and cinnamon one and the chai latte one hands down are my favourites out of all the ones i have tried.

3. vegan blended peanut butter chocolate porridge (my vibrant kitchen, blog)
I almost feel like this breakfast recipe could almost pass for looking like a delicious yet naughty dessert, but it isn't it is actually super good for you and if you are a fan of anything chocolate/peanut butter flavoured then you are going to love this. This is different to overnight oats, as you only soak the oats for ten minutes before blending and layering with the remaining ingredients.

4. smashed peas on toast (sainsbury's, magazine blog)
Smashed peas on toast is a favourite of mine for either breakfast or lunch, as it is the perfect alternative to having avocado on toast if you don't like avocado as i don't. Yet again this is another recipe that you can cater to your own topping preferences, as i like to skip on the mint and goats cheese and opt for garlic, chilli and sometimes a poached egg all depending on how hungry i am or how much time i have.

5. grilled peach breakfast parfait (kitchen sanctuary, blog)
To me this breakfast absolutely screams summer alfresco dining breakfast food, especially with the grilled peach. Yet again this is such a quick and easy throw together breakfast, that can be adapted to your diet by switching up the yogurt for a non-dairy yogurt as would. I love how many different textures and flavours this recipe has, from sweet to crunchy and then smooth. I also have to admit that this style of breakfast, is definitely one of those Instagram worthy breakfasts.

6. coffee chia pudding (the little blog of vegan, blog)
Finally we have something similar to overnight oats, but obviously instead of using oats you opt for some chia seeds instead and it is just as quick/easy to make. Just like overnight oats, there are so many different ways to have this for breakfast but i must say having a coffee flavoured one has to be a favourite of mine. This breakfast is a winner if you have a sweet tooth and would sooner have something sweet over savoury for breakfast.


xo.