MY FAVOURITE PICK-ME-UPS

Hello everyone! So we all have those moments from time to time where you are feeling down, not ourselves, stressed from work etc or you are just having one of those bad days when nothing is going right and feel like you need a serious pick-me-up. We all have those go-to little things that we do to, either shake off the bad day/mood or simply just to make ourselves feel better. With that in mind i thought i would share some of my personal favourite pick-me-ups, that always help me out when in need.

1. have a relaxing pamper night.

There is honestly nothing better sometimes after a tough day, than having a nice relaxing pamper night and giving yourself the full works when it comes to beauty treatments. Kicking things off with a nice hot shower, bath bomb filled bubble bath and a good face mask. 

2. giving yourself a mani/pedi.

Sticking with the beauty/pamper theme another thing i like to do to not only relax but also to give myself a boost of confidence is giving myself a manicure and pedicure, because there is nothing like having nice and freshly painted nails. I always tend to be the happiest when my nails are a nice nude shade or a vampy autumnal shade, which is very fitting at the moment.

3. applying fake tan.

Another confidence booster for me is being tanned, as i always tend to feel a lot happier in the way i look when i am tanned/have some colour and not feeling ghostly pale. You might think this is more of a time consuming pick-me-up but honestly it is totally worth the up keep, even in the autumn/winter months.

4. listening to music.

Music for me is definitely the quickest form of a pick-me-up if i am feeling down, as i will simply put one my favourite artist/songs/albums at the moment. So i will either listen to music whilst doing other things about the house, or with headphones in. I have so many new artists/tracks that i am loving at the moment, so expect an updated "music at the moment" post sometime soon.

5. scents: candles/room sprays.

Something that is so simple yet so relaxing to me is simply by being in a beautifully scented room, whether that be from lighting a candle or spraying the room with a scented spray. Seeing as we are in autumn at the moment, those are the scents i am opting for such as the "warm cashmere" scented candle by Yankee Candle and the Frosting With Love room spray by Glade that i picked up recently at Home Bargains. 

6. reading a book/magazine.

Reading a good book is a great way to help you relax and get out of your head for a little while. For me there is nothing more relaxing sometimes than lighting a candle, putting on some cosy pyjamas, making yourself a hot drink/glass of wine with a good book. When it comes to books i am a suck for a romance book and The Forbidden by my favourite author Jodi Ellen Malpas, is definitely the read of the year for me.

7. binge-watching your favourite show/movie.

I love to binge-watch tv shows, i have always been a season a day kind of girl (well not so much these days) maybe more like two or three episodes now. I always have those specific tv shows that i watch/re-watch to cheer myself up and that is usually some form of sitcom like Will & Grace, Friends or Full/Fuller House. Another go-to of mine and a show i have re-watched from start to finish probably as many times as Friends and that is Sex and the City, because lets face it you can't beat the classics.

8. shopping/online shopping.

Finally probably the most dangerous pick-me-up of them all but sometimes the most effective and that is going shopping/online shopping. I am pretty sure we have all looked into our wardrobes full of clothes, shoes, makeup and accessories and thought "i have nothing to wear", then you spend the whole night/whole of your bank account on buying new things. Then the added little pick-me-up you get when the package arrives at your door.

Have you seen these posts yet?

things to do this autumn / binge worthy tv shows / halloween eyeball cupcakes 

xo.