MOTIVATION MONDAY #6 | MOTIVATION ROUNDUP

Hello everyone and welcome to the final instalment of Monday Motivation! Every single Monday in July i posted a bunch of different motivational focused posts and just in-case you missed them first time round, so for today's post i thought why not give you a little roundup/recap...

| monday motivation #1 | simple tips on how to stay motivated |

So first up was obviously post number one and this post i wanted to kick start the series, by sharing some simple tips on how to stay motivated. By knowing some simple tips on motivation just when you are starting/wanting to start living a healthier lifestyle, really helps you not only learn physically but also mentally.

| read the full post from July 2nd | here |

| monday motivation #2 | gym/workout makeup |

For post number two in the series, i really wanted to talk a little bit more about confidence when going to the gym/working out, especially when it comes to not feeling confident wearing no makeup. You honestly don't have to feel like that and i talked about some of the products i like to wear, that give you that confidence boost but doesn't appear like you are wearing a full face of makeup and of course comfortable for you to wear.

| read the full post from July 9th | here |

 | monday motivation #3 | my ten go-to healthy breakfasts |

For post/week number three i really wanted to touch of the subject of how true it is what they say and breakfast is in fact the most important meal of the day, as well as you don't have to spend a bunch of time preparing something healthy/yet delicious when you are in a rush. I get a lot of meal/breakfast recipe inspiration from Pinterest, so if you are ever stuck just have a browse as there is literally a recipe for everything.

| read the full post from July 16th | here |

| monday motivation #4 | workout/gym music |

Another gym/workout related post for instalment number four and a topic of my personal biggest motivation, especially when it comes to working out. In this post i decided to share a lot of the music on Spotify that are on my workout playlist, a lot of them are super up-beat and definitely spur you on during a tough session. 

| read the full post from July 23rd | here |

| motivation monday #5 | what i ate in a day |

So for the final instalment of Monday Motivation, i decided to share my first "what i ate in a day" post ever since switching up my food/lifestyle choices. In this post i really wanted to go into a little more detail about counting calories and limiting the amount of snacking, as well as how to keep things interesting so you are less likely to "fall off the wagon" so to speak.

| read the full post from July 30th | here |

I hope that you have enjoyed this monthly series focusing on Motivation and a more healthier lifestyle, i would love to know if there is anything else you would like me to cover in a future monthly series. You can either tweet me @iamkatiee_ or message me on Instagram @katiebeautyshake

xo.

MONDAY MOTIVATION #2 | GYM/WORKOUT MAKEUP

Hello everyone and welcome back to my "Monday Motivation" series this July on my blog! I know so many of us don't always feel super confident when it comes to leaving the house without wearing makeup, including when working out/going to the gym. If you are working out then you obviously aren't going to want to be wearing a full face of makeup that you are just going to sweat off, but you still might want a little something. With that in mind for today's instalment i thought i would share with you, the perfect workout makeup combination...

1. mario badescu facial spray

First up is a product that you could use simply on its own before heading for a workout, or as a prep and set in-between makeup application. The Mario Badescu facial spray is super hydrating, refreshing and fast absorbing on the skin. My favourite way to apply is after my skincare, before applying any makeup and then setting everything into place with a few more spritz.

 | similar options | 

| too cool for school coconut milky mist | vitamin e hydrating mist | 

2. estée lauder double wear bb brush on glow concealer

Fun fact i have actually used this concealer pen for years now, as it is one of the most perfect light weight products for those no makeup, makeup times. My favourite way to apply/wear this is to simply pop some under my eyes, down the bridge of my nose, chin and centre of my forehead before blending out with a damp beauty blender. The coverage is medium/build-able, long wearing, sweat proof and not to mention brightening.

| similar options |

| mac prep+prime highlighter | l'Oréal touche magique concealer |

3. primark ps pro hd mascara

Personally if i was only able to wear one product out of everything then i would definitely choose mascara, as by simply applying a little mascara it can open your eyes making you appear more awake/stand out more. In an ideal world you are probably going to want to opt for a waterpoof mascara, to stop transferring onto your eye lids or under eye area caused by sweating. Personally this mascara even though it isn't a waterpoof formula, i still feel like it doesn't transfer as much as some other regular formulas are.

| similar options |

| mac extended play lash mascara | maybelline lash sensation mascara | 

4. mac pro longwear waterproof brow set

So i am pretty lucky where i can get away with just applying a little brow gel to my brows for working out, rather than having to fill them in as 9 times out of 10 i have my brow tint on my Revolution which lasts for up to 5 days. That being said simply by setting your brows in place, can add some shape and definition to them.

| similar options |

| barry m "take a brow" brow gel | too faced "brow quickie" brow gel |

5. urban decay 24/7 glide-on lip pencil

Finally this step is completely optional, it just comes down to personal preference but personally i simply like to apply a super natural lip liner just to add some shape/definition to the lips. I simply line my lips as i usually would, then applying a little more in the centre and blending it in with my finger for a natural look. If lip liner isn't for you, you could either leave them bare or simply apply a little of your favourite lip balm for a natural shine.

| similar options |

|rimmel exaggerate lip liner | kiko hd lip liner pencil |

Catch up on the first instalment of "Motivation Monday" HERE...

xo.