THE BEST BUDGET AUTUMN CANDLES

Hello everyone! If you have read a lot of my posts previously or know me personally, then you will know that i am such a sucker for a good candle and i love so many different scents for each different season. Now that we are fast headed into autumn/fall, it is all about those cosy/warming scents and you can get your hands on a bunch of autumn appropriate candles without breaking the bank. So for today's post i thought why not share with you all some of the best budget candles, that you can pick up for this autumn...

1. yankee candle warm cashmere | £17.99 |

This candle was a new release last autumn from Yankee Candle and it became one of my favourites instantly, so i am glad that it is back for another year. Yankee Candles are one of the candles worth spending that little bit more on but you still won't break the bank, they burn even and are guaranteed to fill the room with a beautiful scent. Warm cashmere is perfect for a cosy evening in as it has those beautiful calming notes of cashmere woods, sandalwood and golden amber. The fragrance is the perfect balance of warm, sweet and yet still fresh. Warm cashmere is currently the candle of the month, so take advantage of the 25% off.

2. glade nutcracker delight | £4 |

I have never really been a huge fan of the Glade candle scents but i always tend to love the room sprays, that was until i smelt this limited edition Nutcracker candle. This is another one of those cosy scents this time filled with more sweet notes, especially from the maple and praline. This scent could be one of those candles that would be perfect from autumn right until the Christmas period. If fruity fresh scents are more your thing, over anything sweet then this candle also comes in a Sugarplum Fantasies scent which is fruity and floral.

3. yankee candle autumn pearl | from £1.79 |

The good thing about Yankee Candle is you can try out any new scent without having to make the plunge and buy a larger jar, as they come in many different forms from wax melts, to votives and then the small, medium and large jars. Autumn pearl is a new scent this year from Yankee Candle and it is filled with fresh yet sweet notes like vanilla, creamy orchid, plum and spun sugar. 

4. sainsbury's home black amber + patchouli candle | £8.66 |

Sainsbury's is seriously underrated for their homeware, as they always have so stunning pieces that are an amazing quality for a great price. This candle has that really luxurious feel to it from its packaging to its beautiful warming black amber scent, which when lit gives off the most sophisticated almost sexy scent. Sainsbury's currently have a 1/3 off selected items, this candle includes as it was £13 for a large jar and it is now just £8.66.

5. h&m home no4 sandalwood scented candle | £12.99 |

H&M is literally my favourite place to buy homeware and i always have my eye on something new from them, especially when it comes to their candles. As you can probably tell from the theme one of my favourite cosy autumnal scents is sandalwood or amber, as they really give off that warm/cosy vibe to a room. This particular candle is also available in a cinnamon scent and a fig scent, two other scents perfect for the time of year. The packaging on these candles are also super luxurious and are perfect jars for reusing.    

6. yankee candle radiant autumn | £13 |

Finally we have another new scent from Yankee Candle but this time from their Home Inspiration range which you can pick up at pretty much every supermarket, especially Asda and Tesco. The great thing about this range is they have different scents available and are a lot more affordable, as a large jar is just £13 where as a regular original candle from the brand is £23.99. The scent Radiant Autumn is the perfect balance of sweet but also with a hint of fresh/crisp notes, which to me screams autumn as it is all about that balance with the cosy feel of indoors but the crisp cool air of the outdoors. 

Looking for something to watch on TV this autumn whilst getting cosy? Then catch up on my recent "what to watch on tv this autumn" post: here

xo.  

LOW CALORIE/SYN FRIENDLY SNACKS/DESSERTS (UNDER 100 CALORIES)

Hello everyone! So in a few different food related or Motivation Monday posts, i mentioned that i switched out higher calorie/naughty snacks for things that are a lot lower in calorie. At the moment there are so many yummy and new low/lower calorie snacks, in a wide range of flavours both sweet and savoury. With that in mind for today's post i thought i would share with you some of my personal favourite bought snacks at the moment...

1. fibre one 90 calorie chocolate brownie bars 

(87 calories, 3.0g fat, 1.8 saturated, 7.3g sugar, 0.25g salt)

I am pretty sure that these Fibre One brownie bars are the original line from the brand, as until recently you could only find the square bars. These are perfect if you are a brownie/cake lover as they aren't too big, they are under 90 calories yet they still taste as if you are being naughty. You can also pick up the square bars in Lemon Drizzle, Salted Caramel, Cinnamon and of course Chocolate Brownie which is my personal favourite.

2. fibre one 90 calorie peanut butter popcorn bar

(90 calories, 4.3g fat, 1.7g saturated, 4.2g sugar, 0.13g salt)

As i mentioned in my recent what i ate in a day post, Fibre One bars are a must-try bar and i mentioned how this particular one is my favourite out of all of them. This is perfect if you still want something dessert-like but maybe a little more savoury tasting, as it is filled with a peanut butter flavour and of course popcorn. Another good thing about these Fibre One bars is as it suggests in the title, they are filled with fibre rather than sugar and bad fats. If peanut butter isn't a favourite but popcorn is, you can also pick up these bars in a Chocolate Popcorn flavour.

3. fibre one 90 calorie carrot cake bars

(90 calories, 3.3g fat, 1.8g saturated, 5.8g sugar, 0.23g salt)

Finally from Fibre One i couldn't not mention the newest edition to the product line, which is of course the Carrot Cake bars and the Triple Choc Cake bars. These are apparently a little harder to track down but if you do come across them, i definitely recommend giving them a try as they are just as delicious. That being said personally i love the Carrot Cake bar more, as the Triple Choc Cake bar tastes very similar to the brownies.  

4. asda blueberry muffin fibre bar

(86 calories, 2.3g fat, 1.1g saturated, 7.2g sugar, 0.16g salt)

Sticking on the fibre bar theme, ASDA recently started selling their own range of fibre bars which come in this delicious Blueberry Muffin flavour, as well as their own version of the Chocolate Brownie flavour. These bars are definitely worth picking up if you are on more of a budget and the Fibre One bars are currently full price, as they are more affordable at just £1.25 for 5 bars.

5. yushoi sweet chilli + lemon pea snacks

(88 calories, 3.0g fat, 0.3g saturated, 0.9g sugar, 0.3g salt)

If you are one of those people who loves crisps as a snack or just in general but you don't want to being eating them daily as of course they are filled with fat, as well as being super high in calorie. A great alternative are these baked pea snacks by Yushoi, they give you that crunch that you are missing from a crisp as well as the savoury taste. These are also gluten free and vegan friendly, as well as being free of artificial flavourings and MSG. 

6. kettle bites mozzarella + pesto lentil curls

(97 calories, 3.1g fat, 0.5g saturated, 0.6g sugar, 0.4g salt)

Another good one and so much better for you than crisps, in fact i think i enjoy these more and that is lentil curls. You can pick these up by so many different brands now (supermarkets even stock their own brand versions) but a favourite of mine is definitely the ones by Kettle, as they have so many more unique flavours such as this Mozzarella and Pesto flavour and also my favourite Sweet Chilli. Just like the pea snacks, these are also gluten free, free of artificial flavourings and MSG.

7. skinny whip chocolate snack bars

(94 calories, 2.3g fat, 1.8g saturated, 10g sugar, 0.04g salt)

Back to something sweet/dessert-like this time something you can pick up in Home Bargains, i am pretty sure this is the only place you can get them anyway. These are just like the Fibre One bars is the way that they taste super naughty yet they are low in fat and calories. These bars are available in boxes of 5 for just £1 a box, they also come in three different flavours Double Chocolate, Toffee Chocolate and Strawberry Chocolate.

(In order to stay on track keep snacks to a minimum, such as one snack per day and of course mixed in with a healthy diet of three meals a day, never skipping breakfast) For more Motivation/Lifestyle tips, catch up on my motivation monday series > HERE <

xo.